Awake Between Slumbers

STC 13312, title page and frontispiece

Some authors do their best writing in the morning. Others write at night.  I may have found a new time to write. From SlumberWise , here’s an article that says, “Before the 1800s … your ancestors slept in a way that modern sleepers would find bizarre – they slept twice. And so can you.

Night Writers (500x297)

The existence of our sleeping twice per night was first uncovered by Roger Ekirch, professor of History at Virginia Tech.  His research found that we didn’t always sleep in one eight hour chunk. We used to sleep in two shorter periods, over a longer range of night. This range was about 12 hours long, and began with a sleep of three to four hours, wakefulness of two to three hours, then sleep again until morning.

Read More

Advertisements

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s